In this article, we will explore aikido techniques.
Discover the techniques, their advantages and weaknesses and their level of effectiveness.
BASIC AIKIDO TECHNIQUES
Ikkyo (一教)
Ikkyo is a basic Aikido technique that involves taking control of an opponent's wrist and elbow to bring them to the ground.
The name "Ikkyo" means "first teaching" in Japanese.
Strengths:
- Can be applied in many different situations and positions
- Can be used to subdue an opponent without causing serious injury
- Provides a good foundation for learning other Aikido techniques
Weaknesses:
- Requires precise timing and positioning to be effective
- Can be difficult to apply against a larger, stronger opponent
- Can be vulnerable to counter-attacks if not executed properly
Efficiency: 4/5
Nikyo (二教)
Nikyo is a basic Aikido technique that involves applying pressure to an opponent's wrist to control their movements.
The name "Nikyo" means "second teaching" in Japanese.
Strengths:
- Can be used to control an opponent with minimal effort
- Can be applied from a variety of different grips and positions
- Can be used to subdue an opponent without causing serious injury
Weaknesses:
- Can be difficult to apply against a larger, stronger opponent
- Requires proper training to avoid causing injury to the opponent's wrist
- Can be vulnerable to counter-attacks if not executed properly
Efficiency: 3/5
Sankyo (三教)
Sankyo is a basic Aikido technique that involves a rotational wrist lock that affects the opponent's elbow and shoulder.
The name "Sankyo" means "third teaching" in Japanese.
Strengths:
- Can be used to control an opponent with minimal effort
- Can be applied from a variety of different grips and positions
- Can be used to subdue an opponent without causing serious injury
Weaknesses:
- Requires precise timing and positioning to be effective
- Can be difficult to apply against a larger, stronger opponent
- Can be vulnerable to counter-attacks if not executed properly
Efficiency: 3/5
Yonkyo (四教)
Yonkyo is a basic Aikido technique that involves applying pressure to a nerve point located at the opponent's elbow.
The name "Yonkyo" means "fourth teaching" in Japanese.
Strengths:
- Can be used to control an opponent with minimal effort
- Can be applied from a variety of different grips and positions
- Can be used to subdue an opponent without causing serious injury
Weaknesses:
- Requires proper training to avoid causing injury to the opponent's nerve
- Can be difficult to apply against a larger, stronger opponent
- Can be vulnerable to counter-attacks if not executed properly
Efficiency: 2/5
Irimi Nage (入身投げ)
Irimi Nage is a basic Aikido technique that involves entering into the opponent's space and throwing them.
The name "Irimi Nage" means "entering throw" in Japanese.
Strengths:
- Can be used to control an opponent with minimal effort
- Can be used in close-quarters situations
- Can be used to subdue an opponent without causing serious injury
Weaknesses:
- Requires precise timing and positioning to be effective
- Can be difficult to apply against a larger, stronger opponent
- Can be vulnerable to counter-attacks if not executed properly
Efficiency: 3/5
Kote Gaeshi (小手返し)
Kote Gaeshi is a basic Aikido technique that involves twisting an opponent's wrist to cause them to lose their balance and be thrown.
The name "Kote Gaeshi" means "forearm return" in Japanese.
Strengths:
- Can be used to control an opponent with minimal effort
- Can be applied from a variety of different grips and positions
- Can be used to subdue an opponent without causing serious injury
Weaknesses:
- Requires precise timing and positioning to be effective
- Can be difficult to apply against a larger, stronger opponent
- Can be vulnerable to counter-attacks if not executed properly
Efficiency: ⅗
INTERMEDIATE AIKIDO TECHNIQUES
Kotegaeshi Iriminage (小手返し入身投げ)
Kotegaeshi Iriminage is an intermediate Aikido technique that combines the wrist twist of Kote Gaeshi with the throwing motion of Irimi Nage.
The name "Kotegaeshi Iriminage" means "forearm return entering throw" in Japanese.
Strengths:
- Can be used to control an opponent with minimal effort
- Can be used in close-quarters situations
- Can be used to subdue an opponent without causing serious injury
Weaknesses:
- Requires precise timing and positioning to be effective
- Can be difficult to apply against a larger, stronger opponent
- Can be vulnerable to counter-attacks if not executed properly
Efficiency: 3/5
Shihonage (四方投げ)
Shihonage is an intermediate Aikido technique that involves controlling an opponent's arm and throwing them by rotating their shoulder.
The name "Shihonage" means "four-direction throw" in Japanese.
Strengths:
- Can be used to control an opponent with minimal effort
- Can be applied from a variety of different grips and positions
- Can be used to subdue an opponent without causing serious injury
Weaknesses:
- Requires precise timing and positioning to be effective
- Can be difficult to apply against a larger, stronger opponent
- Can be vulnerable to counter-attacks if not executed properly
Efficiency: 3/5
Kokyu Nage (呼吸投げ)
Kokyu Nage is an intermediate Aikido technique that involves using the opponent's momentum against them to throw them.
The name "Kokyu Nage" means "breath throw" in Japanese.
Strengths:
- Can be used to control an opponent with minimal effort
- Can be used in close-quarters situations
- Can be used to subdue an opponent without causing serious injury
Weaknesses:
- Requires proper timing and breathing to be effective
- Can be difficult to apply against a larger, stronger opponent
- Can be vulnerable to counter-attacks if not executed properly
Efficiency: 3/5
Kaiten Nage (回転投げ)
Kaiten Nage is an intermediate Aikido technique that involves spinning an opponent around and throwing them.
The name "Kaiten Nage" means "rotary throw" in Japanese.
Strengths:
- Can be used to control an opponent with minimal effort
- Can be used to subdue an opponent without causing serious injury
- Can be used to defend against multiple attackers
Weaknesses:
- Requires precise timing and positioning to be effective
- Can be difficult to apply against a larger, stronger opponent
- Can be vulnerable to counter-attacks if not executed properly
Efficiency: 3/5
Tenchi Nage (天地投げ)
Tenchi Nage is an intermediate Aikido technique that involves throwing an opponent by manipulating their center of gravity.
The name "Tenchi Nage" means "heaven and earth throw" in Japanese.
Strengths:
- Can be used to control an opponent with minimal effort
- Can be used to subdue an opponent without causing serious injury
- Can be used to defend against multiple attackers
Weaknesses:
- Requires precise timing and positioning to be effective
- Can be difficult to apply against a larger, stronger opponent
ADVANCED AIKIDO TECHNIQUES
Koshinage (腰投げ)
Koshinage is an advanced Aikido technique that involves throwing an opponent using a hip throw.
The name "Koshinage" means "hip throw" in Japanese.
Strengths:
- Can be used to control an opponent with minimal effort
- Can be used to subdue an opponent without causing serious injury
- Can be used to defend against multiple attackers
Weaknesses:
- Requires precise timing and positioning to be effective
- Can be difficult to apply against a larger, stronger opponent
- Can be vulnerable to counter-attacks if not executed properly
Efficiency: 4/5
Jujigarami (十字絡み)
Jujigarami is an advanced Aikido technique that involves trapping an opponent's arm in a cross lock and throwing them.
The name "Jujigarami" means "cross entanglement" in Japanese.
Strengths:
- Can be used to control an opponent with minimal effort
- Can be used to subdue an opponent without causing serious injury
- Can be used to defend against multiple attackers
Weaknesses:
- Requires precise timing and positioning to be effective
- Can be difficult to apply against a larger, stronger opponent
- Can be vulnerable to counter-attacks if not executed properly
Efficiency: 4/5
Koshi Guruma (腰車)
Koshi Guruma is an advanced Aikido technique that involves using a hip wheel throw to unbalance and throw an opponent.
The name "Koshi Guruma" means "hip wheel" in Japanese.
Strengths:
- Can be used to control an opponent with minimal effort
- Can be used to subdue an opponent without causing serious injury
- Can be used to defend against multiple attackers
Weaknesses:
- Requires precise timing and positioning to be effective
- Can be difficult to apply against a larger, stronger opponent
- Can be vulnerable to counter-attacks if not executed properly
Efficiency: 4/5
Ude Gaeshi (腕返し)
Ude Gaeshi is an advanced Aikido technique that involves reversing an opponent's arm to throw them.
The name "Ude Gaeshi" means "arm return" in Japanese.
Strengths:
- Can be used to control an opponent with minimal effort
- Can be used to subdue an opponent without causing serious injury
- Can be used to defend against multiple attackers
Weaknesses:
- Requires precise timing and positioning to be effective
- Can be difficult to apply against a larger, stronger opponent
- Can be vulnerable to counter-attacks if not executed properly
Efficiency: 4/5
Kote Hineri (小手捻り)
Kote Hineri is an advanced Aikido technique that involves twisting an opponent's wrist to unbalance and throw them.
The name "Kote Hineri" means "forearm twist" in Japanese.
Strengths:
- Can be used to control an opponent with minimal effort
- Can be used to subdue an opponent without causing serious injury
- Can be used to defend against multiple attackers
Weaknesses:
- Requires precise timing and positioning to be effective
- Can be difficult to apply against a larger, stronger opponent
- Can be vulnerable to counter-attacks if not executed properly
Efficiency: 4/5
Read on BlackBelt Magazine the Biography of Morihei Ueshiba.